Sunset Wellness: Basic Fitness, Stretches and Networking on the beach.


Details
Perfect for anybody who would like to improve their fitness in an achievable, friendly and supportive environment whilst making new friends.
Join us for a relaxing and inspiring evening as we explore the three pillars of holistic health: mind, body, and soul, with a special focus on the body.
This sunset session will include basic exercises, and stretches, offering practical steps to improve your physical well-being. It’s also an opportunity to connect and network with like-minded individuals in a relaxed setting. No prior skills required, everybody is welcome.
To end the evening, join us for a walk and some ice cream.
I am a certified lvl3 London personal trainer and this will be the second session in a series with exciting events to come this season.
Free Parking available behind Salt.
Meeting point - in front of Salt.
Cost is 50AED/person for this session.
Fitness Mat or beach towel required + bottle of water.

Sunset Wellness: Basic Fitness, Stretches and Networking on the beach.