Regulate like a Pro! Workshop: Nervous System Regulation & Stress Management
Details
Nervous System Regulation and Stress Management Workshop by
Dr. Ana Kochoska MD & Hypnotherapist
22nd May 3pm-6pm
The Lolo House, Al Qouz, Dubai
(Females only workshop)
Program:
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What is stress and how is affecting our body?
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How to remove and deal with Negative Thoughts (education and practice exercises)
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How to release Negative emotions and stress (education and practices)
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Becoming emotionally resilient woman in every situation
What’s included;
- A warm, supportive environment for networking and sharing.
- Beverages: Coffee, matcha, juice.
- Delicious pastries and desserts.
- Goodie bag for all attendees.
Price of workshop: 250 AED
Contact: ana@thesubconsciousatelier.com