ALTAR OF YOU - Nourishing Touch, Self LOVE and Expression Workshop

Through the art of Self Adornment, Archetypal Embodiment & Relaxing Meditation learn to love and bring ALL of YOU

When did we begin to etch false stories into our skin ?
When did we infuse our essence with the voice of untruth ?
Its time to write your new stories, reclaim your life and step forward as a full woman

Utilizing Archetypal Embodiment, Meditation, Art Therapy, Body paint or Oil - we will journey together to honour, play with and experience a new way of relating to our body and eachother.
You're encouraged to bring and occupy YOUR FULLNESS as a devotional act. However that looks on the day.
No longer shrinking.
Embracing
Being
Living
Just as you !

Located in an idyllic setting - a hidden Sanctuary - cozy, private, beautiful glass patio surrounded by lush forests.

What to expect ....
Think playful artistry ' meets , sleepover energy and grounded embodiment in a relaxing reatreat 😂
My intention is to create a fun, loving and easy safe space for all of us to just have a good time - to fall in love with ourselves , to be fully seen and welcomed , to test our edges of expression if we so desire . A space to CLAIM ALL without demand!
If you want to lay on the floor for 4 hrs and be loved in that ! This is the space ❤️

What to expect ?

• Cacao ceremony & Breathwork to open the space and ground - beginning the journey of awakening our senses.
• Deep relaxing meditation with a sound bath ( laying down with a blindfold available )
• Short Art therapy & Journalling exercise to help you visualize and anchor in your journey.
• Connection to your Core Archetype
• Gentle and Slow Yin Yoga & Embodiment to drop into our awakened senses.
• Sharing of Nourishing Touch Massage Techniques for Self
• Body Adornment session ( Self ) - using body paint or scented oil , intention and nourishing touch we will trace, write and paint new stories onto our skin ( this can be just your hands or legs , some may wish to touch their faces , belly or heart space ) it is all symbolic , energetic and intentional.
• Integration & Sharing
• Nourishing Snack

This journey is led by you only - your level of comfort or desire - if on the day you dont want to use body paint you are still welcome :) - it is still a powerful practice to place and hold our hands on our bodies or above them with loving awarness ! - there is nothing you will be forced or expected to do.

Everything is by invitation only - providing you with this space and decision to experience and explore something new - that you might not have done on your own ! Combined with music , support , fun and just a joy to play and exist together as women !

I am tired of living in shame and struggling through life ... Let's Play , be silly , just ENJOY and see how much fun we can have !

How to prepare ?

An email will be send out closer to the date with more details - but the session is centred on body adornment - body paint will be provided - but if you have pieces of jewelery, flowers, makeup or clothes that you love or that make you feel beautiful - or would like to share - that would be it !

*As for the cacao, please do your own research and follow doctor advice if you have any medical conditions. Do let me know ahead of session if you have any concerns.

Notes
To make everyone feel safe and welcomed - you are free to wear whatever makes you feel comfortable or beautiful - whether thats a hoodie, tanktop, sports bra , knickers or skirt. Take note of the areas of the body you wish to work with for this session and make sure you have easy access.

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I’m Klaudia, an artist, educator, and holistic practitioner with over a decade of experience weaving creativity and spirituality into transformative experiences.My background in fine art and design for film and stage has shaped my ability to craft compelling stories, build vibrant worlds, and make the imagined tangible.

Combined with certification on Yoga and Meditation I guide people to live authentically and vibrantly through Expressive Arts, Movement, and Archetypes. Art and Holistic Practices helped me to taste more of life - and to say 'yes' to life as it unfold . I am now passionate to share this journey with you

My intention is to create a safe space for play, exploration, and deep inner attunement to the vast cosmos within you. ❤️

Message me with questions or concerns :
WhatsApp +353 833585570
Instagram @artfully.klaudia
Email klaudiarapala.holistic@gmail.com
More of My Work : https://www.klaudiarapalaholistic.art/portfolio-1