Meditation Essentials - Five Week Course

Meditation is a means of transforming the mind. It helps us change the way we relate to ourselves and the world around us.
On this course we teach two meditation techniques, which consist of simple but effective practices drawn from the Buddhist tradition. They complement each other and can be learned by anyone, and you don’t have to be a Buddhist to benefit from them!

When
Five weeks starting 3rd June 2026, 7.15pm – 9.30pm

Cost
We offer tiered pricing, depending on your circumstances.
€150 waged
€120 low-waged
€90 unwaged
€75 for under-25s

Booking
To book your place, go to https://dublinbuddhistcentre.org/events/meditation-essentials-five-week-course-8/