Weekly Meditation Sits

Time: 19:30-21:15

Venue: Oscailt, 8 Pembroke Road, Ballsbridge, Dublin 4. See map and directions here.

The schedule consists of meditation (first 15 minutes guided, then 25 minutes non-guided), recorded Dhamma talk (30 minutes) and a discussion based on the Dhamma talk.

This session is for the sake of cultivating spiritual friendship amongst practitioners and supporting each other on the Path.

There is no registration - this event operates on a drop-in basis.

There is no charge, donations are welcome to cover the place.

Please bring a bottle of water along as there will be no tea/snack breaks to allow more time for practice. You may wish to bring a blanket if it is cold. Meditation cushions/chairs will be provided.

Please let us know if you have any queries by email at **info@irishsanghatrust.ie**

Looking forward to seeing you!

The IST Team