Are You Living in Reactivity or Awareness?

"I have this issue in my life that I cannot seem to shift - what can I do?"

Sound familiar?

In this 90-minute online Circle, we’ll slow down and shine a light on how we’re relating to key areas of our lives — from dating, sex, and friendships, to work, family, and purpose.

This is not a lecture or a webinar. It's a live, facilitated experience for gay men who want to explore what’s going on beneath the surface. Together, we’ll create a brave and nonjudgmental space to:

• Tune into where you might be stuck in reactivity, defensiveness, or old habits
• Notice how you respond when things don’t go your way — do you fight, freeze, blame, fix, avoid?
• Explore the difference between reacting unconsciously and relating from awareness
• Witness and be witnessed — you’ll never be asked to share more than you’re comfortable with

You don’t need to have any been in Circle before. In fact, this is offered for the men in this group who were unable to make the live events. Just bring your curiosity and a willingness to take a deeper look at how you show up in your life.

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What to Expect:

• A short grounding practice
• A simple model to explore your patterns
• Breakouts in pairs or small groups to connect
• A taste of what future Virtual Circles will explore

We’ll also briefly introduce a powerful framework called the Drama Triangle — the focus of our next session — and how it might be shaping your relationships without you even knowing it.
RSVP now to join us — space is limited to 30 participants. Zoom link will be sent 48 hours before the event.