Safe sets

Our first workshop ‘Safe Sets’ in FFS, Dundrum, Dublin on February 28th.

Designed for the first-timer, anxious gym-goer, or anyone looking to better understand and elevate their training.
Jack will introduce the fundamental movements of strength & conditioning and give participants the knowledge and tools to train safely and confidently. Followed by a 45 minute S&C class to put these movements into practice. The cost of the session is 20 euro.

To book please email jack@queerstrengthcollective.com

The QSC will run events & workshops from different gyms, all over Ireland, so keep an eye out for the next event near you by following Jack and The Queer Strength Collective on Instagram @thequeerstrengthcollectiveeire and @jackfitzcoching

See you there!