What we’re about
Hello and welcome to you all.
This group is for all who wish to experience the mental, emotional, physical, social and spiritual benefits of meditation
Whether you are a novice, an expert, a first timer, a one offer, an occasional enthusiast or a life long devotee of meditation practice, this group is for you,
This group is intended to provide an opportunity to get together in person or virtually to practice,
- Paying attention,
- In the Present Moment,
- On Purpose,
- Suspending Judgement.
This is done through drop in guided meditation sessions and through structured meditation courses.
This group is returning to activity after a hiatus with a new Meetup Organizer, Arran Kennedy.
Arran is a mindfulness enthusiast, practising psychologist and couples therapist and member of the Baha'i Faith, all of which influence his meditation practice.
