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About us

Dublin Narcissistic Abuse Survivors — Online Support Group

A safe, supportive online community for people in Dublin and surrounding areas who have experienced narcissistic or emotionally abusive relationships and want to connect with others who understand.

What’s included:

  • 🤝 Peer support and shared experiences
  • 💬 A safe space to talk without judgement
  • 🧠 Information about narcissistic abuse, manipulation, gaslighting, boundaries and unhealthy relationship patterns
  • 🌱 Support with rebuilding confidence, self-worth and independence
  • 🛡️ Discussions around boundaries, no-contact/low-contact and protecting your wellbeing
  • ❤️ Encouragement during difficult days and recovery
  • 📚 Helpful resources, articles and recommended services
  • 🇮🇪 Information about relevant support services available in Dublin/Ireland
  • 🔒 Respect for privacy, confidentiality and personal boundaries

Group values:
Kindness • Respect • Confidentiality • No victim-blaming • No judgement • Support without pressure

This is a peer-support community, not a substitute for professional mental-health, medical or legal advice. If you are in immediate danger, please contact emergency services or an appropriate support service.

You are not alone. Your experiences matter, and you deserve a space where you can be heard.

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