Yoga at Phoenix Park

Come out and practice yoga with me at Phoenix Park! :)

This class will be Feel Good Flow Yoga which will help you to release muscle tightness and tension and feel really good in your body! We'll start with gentle head, neck and shoulder stretches, glide through sun salutations, do yummy twisting stretches, and end the practice in a relaxing savasana.

This class will help you to let go of negative emotions, focus on gratitude and feel great about yourself!

~ The yoga class will be held at the Papal Cross in Phoenix Park.

~ Class price: Only 10€ and please make sure to register in the event.

~ For everyone (beginners, intermediate or advanced practitioners)

~ No heavy meal 2-3 hours before the class.

~ If you have any specific injury, body pain or health problem, please let me know before the class.

~ Prepare your own mat OR huge blanket, and water.

~If you are a student, the class is FREE OF CHARGE.