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โœจ Free online 1:1 sessions | ๐Ÿ‡ฌ๐Ÿ‡ง English & ๐Ÿ‡ฑ๐Ÿ‡น Lithuanian | โฑ๏ธ ~25 min

๐Ÿ’ซ About These Sessions
Hi, I'm Virginija ๐Ÿ‘‹ โ€” an Intimacy Coordinator and trainee in Somatic Sexology ๐ŸŒธ, and I'm looking for volunteer participants to practice body focusing sessions using Clean Language ๐Ÿ—ฃ๏ธ๐ŸŒ€
These are short, unhurried sessions ๐Ÿ•Š๏ธ โ€” a gentle invitation to slow down and turn attention inward. Using Clean Language questions, I'll guide your awareness to whatever is present in your body ๐Ÿซ๐ŸŒฟ, following your lead rather than directing where things go. Nothing needs to be fixed, resolved, or understood. Just noticed. ๐Ÿƒ
๐Ÿ’† This is not therapy. There is no agenda, no analysis, and no expectation of depth. How far you go is entirely up to you.

๐Ÿ” What a Session Looks Like

  • ๐ŸŒ€ ~15 minutes of guided body focusing using Clean Language
  • ๐Ÿ’ฌ Up to 10 minutes of optional reflection afterward
  • ๐Ÿ’ป We meet online via video call โ€” link sent after sign-up
  • ๐Ÿ—ฃ๏ธ Available in English or Lithuanian

๐Ÿ™‹ Who Is This For?
Anyone curious about learning to stay present in their body ๐ŸŒฑ You don't need prior experience with focusing, somatic work, or any particular method โ€” just a willingness to turn attention inward for a little while ๐Ÿค
You don't need to arrive with a particular focus. Whatever is alive in your body is welcome ๐ŸŒŠ

๐Ÿ’› Cost
Sessions are free. A donation is welcome if you'd like to offer one revolut.me/virgindt6. ๐Ÿ™, but there is no obligation whatsoever.

๐Ÿ“… A Small but Important Note
If you sign up, please show up ๐Ÿ™ These sessions are offered one-to-one, and a reserved slot means someone else may have been turned away. If something comes up, please cancel as early as you can so the space can be offered to someone else. It genuinely matters ๐Ÿ’š

๐Ÿ“‹ Informed Consent
All participants will receive a consent form to read and get acquainted with before their session. Please take the time to go through it โ€” it's there to make sure you feel informed, safe, and clear about what the session involves. ๐Ÿค

Related topics

Good Mental Health
Mind Body Wellness
Somatic Education
Somatic Healing
Somatics

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