What we’re about
Give Yourself the Gift of Self-Realization
Free Weekly Meditation Classes
Discover the transformative power of Sahaja Yoga Meditation in a welcoming and supportive environment. Our weekly classes are always free and open to everyone—whether you're a complete beginner or looking to deepen your meditation practice.
During these sessions, you will:
Learn how to achieve a state of true meditation.
Discover simple techniques to meditate at home and maintain balance in your subtle system.
Experience a guided meditation session.
Watch an insightful video talk by Shri Mataji, the founder of Sahaja Yoga.
Have the opportunity to ask questions and share your experiences in a relaxed atmosphere.
No prior experience, knowledge, or appointment is required. The techniques taught do not involve physical exercises and can be practiced while sitting comfortably in a chair or on the floor. Simply wear comfortable clothing to help you relax and enjoy the session.
Join us for a journey of inner peace and self-discovery!
