Come to relax and learn how to use Mindfulness and Hypnosis

Come for one hour of calming relaxing Mindfulness and Hypnosis.

It is simple stuff.

Sit in a chair and follow some simple instructions.

If you are curious about me, do read some of my Huffington Posts (http://www.huffingtonpost.co.uk/andrew-cunningham/).

Bring a friend if you like. There will be a cup of tea afterwards.