BJJ Foundations Class - The Confidence Kickstart, Zero-Experience Needed
Details
Total beginner? Curious about BJJ? Perfect. Join our free beginner-only intro class. Learn basics, build confidence, no experience required.
Trying Brazilian Jiu-Jitsu for the first time can feel intimidating - so we designed the perfect entry point.
Join us at Moyo BJJ for a free, beginner-friendly intro class where you’ll learn the foundational movements, build real confidence, and get a feel for the culture of the gym - all in a supportive, zero-ego environment.
This is not a fight class.
This is a hands-on, beginner-friendly workshop built specifically for people who’ve always been curious about BJJ but never tried it.
### In this 60–75 min session, you’ll:
- Learn the basic movements that make BJJ safe and approachable
- Practice simple techniques with a partner (totally beginner pace)
- Build body awareness, confidence, and stress-relief skills
- Meet the instructors + community
- Get access to a free 1-week trial if you want to continue afterward
### Who this is for:
- Total beginners
- Adults who want to get in shape in a fun & safe way
- People looking for community and confidence
- Anyone who wants to try BJJ without pressure, sparring, or expectations
### What to bring:
- Comfortable gym clothes (no metal zippers)
- Water
- An open mind (We’ll handle the rest - no gi or equipment needed.)
### Why Moyo BJJ?
Because our culture is different.
Technique > ego.
Community > competition.
We train to grow - physically, mentally, and as a team.
If you’ve been thinking about BJJ, this is the easiest, safest, and most welcoming place to start.