Meditation and Healing of Race-Based Trauma - Closed Group for People of Color
Details
Welcome to our racial healing village!
Our circle gathers at 7pm sharp, and we allow 5 additional minutes to enter the room. At 7:05 pm ET, we begin with a short guided meditation. Sitting together in circle, we open the space for an honest, supportive, mindful and totally confidential discussion on race-based trauma.
Another 5 minutes of guided meditation, we sit in silence for 10 minutes to integrate and anchor the healing process.
After meditation, we flow into heart to heart dialogue while offering compassion for one another. Our gathering ends at 8:30pm ET. In addition, we come together once a month in a closed group for People of Color (POC) only. Please arrive by 7:05 pm ET. The doors close at this time to allow us to meditate uninterrupted and keep the space sacred.
We are grateful for your intentionality around punctuality and prioritizing your time with this community of care.
Thank you for honoring this powerful and important work! We look forward to your joining us for healing, support and encouragement!
Only those members who RSVP will receive the Zoom link.