Guided Online Refuge Meditation

This weekly meditation together is held every Thursday morning. Refuge is a profound practice spanning all Buddhist traditions and applicable in today's world as well. Discover this powerful and supportive approach ... connect from anywhere via computer, tablet or smartphone! No need to sign up, just show up.

This is a great opportunity to explore meditation in an online format, and to connect with others. No experience is necessary. All are welcome, free of charge.

Time:
7:30-8:00 AM Pacific
8:30-9:00 AM Mountain
9:30-10:00 AM Central
10:30-11:00 AM Eastern
(line will open 15 minutes early, for community chat and to check your audio/video)

How, via Zoom by clicking the following link:
http://dz.ee/ebe

You can also dial in using your phone, rather than a device:
United States: +1 (669) 900-6833, Access Code: 280-955-590