E-Motion, Inc.

E-Motion, Inc. is a non-profit organization on a mission to ensure community is a right for all of us. We provide programming for grieving individuals and grief literacy training for organizations,communities and teams. We do this through the power of movement, community, and ritual.

E-Motion Movement Communities are for anyone enduring the life-disrupting loss of a person(s). Once per week, participants come together for a walk or run, and are led through intentional grief practices that invite us to move with the hardest things, as opposed to moving on from them. The group will provide community where otherwise there is often isolation. At the end of the experience, participants complete an organized, culminating run/walk together. The experience ranges between 6-10 weeks. To learn more, visit our website here.

The experience combines three core aspects that participants move through together over the duration of the experience: a weekly email, a weekly group walk, and a culminating 5k walk that the group completes together.

• Weekly Email: Every week, participants receive a weekly email including a grief ritual & reflections, solo training walk/run for that week, and a poem.
• Weekly Meet-Up: Every week, participants meet in person for a group walk, which starts with the E-motion Opening Circle Rituals and a facilitated grief-informed conversation.
• Culminating Movement Experience: At the end of the experience, the participants complete a culminating movement experience together (ex. 5k walk or run).