Experiencing the energy of your Enneatype through the Mudras with Anna Fra

About the Webinar
Continuing the theme of inner experience and somatic work, Enneagram Alive is pleased to bring to you this webinar with Anna Fra on the how to experience the energy of your individual Enneatype through the practice of Mudras. Most of the understanding of type is done through the intellectual centre and a small part through the emotional center. Our body also contains and expresses our type in a more direct and truthful way. To be more fully present to ourselves we know we require presence in the three centres. This webinar presents the Mudras of the passions and the virtues (body energetic positions) as taught by Uranio Paes in the CP Academy retreats to engage with the neglected wisdom of the body. Mudras are body positions and or movements that convey particular estates of mind and emotions. We will perform them together to get a felt sense of the passions and the virtues. There’s no experience like direct experience.

£10 tickets available here https://www.tickettailor.com/events/enneagramalive/963905

Anna Fra moved to London from her native Spain after completing an MSc in Clinical Psychology. Anna is a Shiatsu massage therapist and Enneagram teacher. Her interests have always been in human psychology and natural health. Drawn to the wisdom of Chinese Medicine, she’s worked for over 2 decades as a Shiatsu therapist in the field of mental health and substance abuse as well as privately. One of her main interests is in the somatics of type patterns. She has completed the first three modules of the Somatic Enneagram with Marion Gilbert and is a student of the Gurdjieff teachings group in London.