The Kybalion Week 4 of 6 + Krav Maga Training

### 9 am -10 am Book club discussion

10 am - 11 am: Krav Maga Training

### Week 4: The Principle of Rhythm

Chapter: VII
Core Idea: Life moves in waves—ups and downs, expansions and contractions. The key is learning how to stay centered through it all.
Beginner Context: If you’ve ever felt like you're in a cycle (healing, growth, setbacks), this principle gives insight into why. Rhythm is natural. Resistance is what creates suffering.
Discussion Prompts:

• What rhythms do you notice in your emotions, energy, or habits?
• How do you usually react to “downs”?
• What practices help you ride life’s waves more gracefully?