QIGONG MOVING MEDITATION AT THE MARKET

Let's enjoy our bodies and enjoy the morning at the award winning Holly Springs Farmers Market. Qigong is a beautiful way to care for your body. Saturday we will combine movement and breathwork to give your body its own time to both decompress and rebuild energy and level your nervous system.
This is for everyone, regardless of ability.
It is a great experience for your family or friend group.
Dress comfortably and bring water and a friend.
Hope to see you on Saturday!!