Name: Saturday Morning Walk in Nature for Mind, Body, and Spirit
Start: 2025-11-29T09:00:00-05:00
End: 2025-11-29T11:00:00-05:00
Location: Lake Rodgers Park

## Details

We will walk in nature. Be prompt! We leave the trail head right at 9AM.
Get some exercise, Open your heart and meet new friends.
Learn to take mindfulness in nature to a new level.
We will start the walk with a short (5 mins.) Tai Chi meditation. As we walk I will point out plants, herbs, and wildlife along the way. (This includes mushrooms as there are a few left.)
Halfway through the walk (2.5 miles) We will stop for a short gratitude meditation.
Please join us.

Peter B.

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Every week on Saturday until January 22, 2026

Saturday Morning Walk in Nature for Mind, Body, and Spirit

Lake Rodgers Park

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Saturday Morning Walk in Nature for Mind, Body, and Spirit

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