Saturday Morning Walk in Nature for Mind, Body, and Spirit

## Details

This Saturday we will explore gentle mindfulness tools that help us slow down and pay closer attention while we walk among the plants and trees.
We'll identify herbs and available foraging this time of year and what to expect.
Leave a little quieter, a little more connected and more knowledgeable about the forest.
We will walk in nature. Be prompt! We leave the trail head right at 9AM.
Get some exercise, open your heart, and meet new friends.
we will indentifu plants, herbs, mushrooms, and wildlife along the way.
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You can RSVP to this event or Click on the Form link below and select your hike. One of six trails, Day of the Week, and Time. I will then schedule the hike as soon as I get enough responses and send you an email reminder.
If you want choices other than which I have offered make a comment at the bottom of the form. Ignore the Time and Date Meetup shows for this event as the event will be scheduled based on form responses.
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