Yoga in the Park - Wellness Saturday

Join us for a one-hour beginning-level Vinyasa yoga class in the park with instructor Winona 🧘🏽, and stay for a half-hour guided meditation + journal writing session afterward. Sparkling tea and herbal tea will be served 🍵

Ignite your inner spark and illuminate your radiance by disconnecting from the digital world to restore balance to your nervous system. Deepen your self-awareness while embracing a nurturing community that helps you forge meaningful connections and expand your social circle.

Things to Keep in Mind and Bring:

1. Yoga mat, water bottle, towel,
2. Journal: Bring your Sober Socialites journal to collect a new sticker (for repeat members) or your favorite journal you own (for first-timers)! Fun stickers will be available for all.

Stay after this session for our group's celebratory picnic in the park! You can view that event here