Embodying Mama Gaia: A Journey into Creation and Manifestation

Mama Gaia is the great mother—earthy, wise, endlessly creative. She teaches us that all creation takes time, care, nourishment, and rest. We’ll drop into her rhythm and awaken the part of us that knows how to plant seeds, tend them, and trust the unfolding.
Through grounded movement, breath, and deep presence, we’ll explore the energies of fertility, creation, and manifestation—not just as ideas, but as felt experiences in the body. Whether you're calling in a project, a vision, or simply reconnecting to your creative power, this is your space to soften, receive, and root.

🌿 What to Expect:

• Grounding practices to connect with the earth and your body’s wisdom
• Heart meditation to bring you in touch with want you heart wants to birth or create
• Clarity and seeding exercise to bring our heart’s desire into reality
• Embodiment exercises to release urgency and invite spaciousness
• A closing ritual to honor the resourcefulness and patience of Mama Gaia

This class welcomes all forms of creativity—art, business, family, healing, reinvention. Come as you are. Wear something earthy, flowing, or simply comfortable. You’ll leave with a deeper trust in your timing, your body, and the natural wisdom of becoming.
Led by Brandy Benton, MSOD, Anxiety & Emotional Regulation Coach.

What to Expect:

• Experiential learning
• Partner activities
• Time to write & reflect

Bring:

• A yoga mat or towel to sit on
• Open mind & be ready to explore & learn more about yourself
• Journal and pen. There will be blank ones available for those that need them.
• Comfy clothes (there will be some movement but not rigorous)

Agenda:
1:00 pm - 1:15 pm: Arrival into the space, introduction
1:15 pm - 2:00 pm: Discussion and Practice
2:00 pm - 2:30 pm: Social Time

We will be set up in a circle in the backyard on grass.

Suggested donation: Sliding scale $5-10 Venmo
Your payment covers materials and helps make these events possible—thank you for your support!

Refund Policy: Cancellations made at least 24 hours before the event will receive a refund.

Note: To allow other members a chance to attend, anyone who has RSVP'd for a private event and been a "No-show" Or has already attended this training previously will be automatically added to a waitlist.
Please respect the time and effort it takes to hold these types of privately organized gatherings, and if your plans change for any reason a minimum of 24-hour notice is requested.

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