What we’re about
Join the leading women's fitness group in East County and let us help you achieve your fitness goals. Our aim is to encourage you to move more than you did yesterday and discover your ideal fitness routine. Our community of women is dedicated to self-care and seeks companionship and encouragement.
If you're looking for stretching, cardiovascular, or strength training, you've found the right group. Healthy eating topics are also covered because no matter how much you exercise if you don't feed your body the right foods, you won't get the results you're looking for. Sharing recipes is encouraged. 😃
We look forward to meeting you!
