Bird Mountain - AT - Loop at Frozen Head.

Bird Mountain - AT Trail - Loop
10.6mi Length
3,868ft Elevation gain
7h 8m Estimated time

This is a very difficult trail. So be prepared. Take plenty of water, snacks, even a lunch. Take rain gear, showers could come anytime. Hiking Boot, gloves. First aid kit, cell phones, GPS.

Well hike up to the top of Bird Mountain, and have lunch at Mushroom Rock. Rest and continue on down. mostly downhill hill from there. If anyone need to stop and rest no problem.

Try this 10.6-mile loop trail near Wartburg, Tennessee. Generally considered a challenging route, it takes an average of 7 h 8 min to complete. This trail is great for backpacking, camping, and hiking, and it's unlikely you'll encounter many other people while exploring. The trail is open year-round and is beautiful to visit anytime. Dogs are welcome, but must be on a leash.