What we’re about
Welcome to East Tennessee Tai Chi Gung. We love to practice outdoors in the beauty of nature, weather permitting, to take in more life force, known as Chi or Qi. Beginners are welcome. Learn the simple moving & breathing exercises kept intact in an unbroken lineage from the Tai Chi Gung Lamasery near Darchen, Tibet for over 3,300 years. Join us to begin taking simple steps toward Vitality, more Optimal Health, Regeneration, & Longevity. Let's take the steps toward a long and enduring health-span. Life is meant to feel good!
● Increase Positive Energy & Stamina
● Enhance Your Patience & Ability To Focus
● Support Better Range of Motion & Physical Balance
● Improve Sleep: Wake Up Feeling More Refreshed
● Restorative, Balanced Breathing & Moving Meditation
Taught by: functional medicine health coach, reiki master, & tai chi gung teacher, ShabdSangeet Khalsa. For private tai chi gung classes, reiki training, and health coaching send your request.
