Introspective Breathwork® with Amy Wilson

Amy Wilson — Founder of Introspective With Amy
Amy Wilson is a trauma-informed healing practitioner, Certified Neuroscience Coach, and the founder of Introspective With Amy, a therapeutic practice devoted to helping individuals heal emotional wounds, regulate the nervous system, and reconnect with their authentic selves. Amy uniquely bridges neuroscience, Introspective Breathwork® Therapy, and sound healing, creating an integrative approach that supports both the mind and body in lasting transformation.

Come join us for a fun and informative night and leave with practical tools to help you improve your relationship with your body and mind.