Workout at Mesquite High School
Details
We park in the parking lot just North of the school. We meet at 5 AM, with a warmup followed by individual speed work activities. After the speed work, we finish with a cool down. You can cater the workout to your specific needs or join in the group workout for that week. Lead the pack, run the track!
AI summary
By Meetup
In-person group track workout for runners of all levels with warmup, speed work, and cooldown; join the group or train solo to improve speed.
AI summary
By Meetup
In-person group track workout for runners of all levels with warmup, speed work, and cooldown; join the group or train solo to improve speed.