Cirque Mature (formerly 50+ Social Circus)

Life is boring when we take ourselves too seriously!

Cirque mature is a session for those of us who are not as young as we once were, but want to stay, physically, mentally and socially active.

We’ll use juggling, hula hoop, diabolo, feather balancing and all sorts of circus inspired activities to keep you moving, improving your agility, balance and coordination, challenging your grey matter and ensuring you get a giggle!

Circus is proven to promote and maintain brain health and can guard against brain function deterioration or diseases as we age. You can expect to feel a little confused at times or like your body and brain don't understand each other - that's the fun of it, and that's when we have a laugh and encourage each other to try again.

All activities are provided with levels and you will work at your own pace, we will adapt activities for those who need to sit, or indeed are super fit and strong.

The best bit is – you will learn a party trick or two to impress even the grandchildren 😊

These sessions are run on a donation basis, cash on the day or https://www.sweetcircus.net/products/donation-to-support-the-circus-fun. Recommended donation £2.50

If possible, please complete our online participation form which you can find here: https://forms.gle/odMQeD569vLnxnei6