Wednesday night yoga in Stratford: release, relax, renew

Accessible Hatha yoga session St Pauls Church Hall, E15 1JL

This is a steady-paced hatha yoga class, focussed on breath-based practice and healthy alignment, suitable for all levels, beginners, intermediate, all most welcome.

I give lots of options for how to work with the poses so you can work at a level that is right for you and your body.

This is a friendly community-based class, open to both new and returning students.

Investment:
For first time attendees, low or unwaged, 5 classes for £25. All others, returning students, £10 a class or 5 classes for £40.

Location:
St Paul's Church Hall, Maryland entrance on Waddington Street. E15 1JL

Message me through the Meetup page or email me directly at yogabreathandbody@gmail.com with any questions or if if you have any injuries or medical conditions which will affect your practice of yoga.

See you soon in class, Sue