About us
Eastside Outdoor Fitness is a friendly, tight knit outdoor training community based in East London parks.
We deliver structured, coach led sessions that combine bodyweight strength, cardio, and functional movement. Our training is challenging, fun, and scalable for all abilities. You will work hard, be supported throughout, and leave feeling stronger, fitter, and energised.
We firmly believe this style of outdoor training delivers the best results. It is simple, effective, and proven, with clear progression over time and real coaching at every session.
Our weekend sessions are a great entry point, while midweek training is available for those who want to train more consistently and see long term results.
Every two weeks we also run a free lower intensity taster session in Victoria Park. This is a relaxed introduction to Eastside and our approach, suitable for beginners, those returning to exercise, people recovering from injury, or older adults. From there, you can choose the path that suits you best, either joining our main group or a more foundational style of training.
If you are looking for outdoor fitness that delivers results and a community that genuinely supports you, you will feel right at home here.
Upcoming events
6
- £12.50
The Friday Lunchtime Eastside Session
Victoria Park, Victoria Park, Grove Rd., London E3 5TB, UK, Greater London, GBA typical Eastside session is structured, challenging, and genuinely fun, with a strong, welcoming community at its core.
Every session is expertly coached, with clear guidance on exercise form and technique throughout. Coaches are active and engaged, offering encouragement and adaptations whenever needed, so everyone can train safely and confidently. No one is left behind.
Sessions begin with a thorough warm up, followed by a full body workout combining strength, cardio, and functional movement. Exercises are always scalable, ensuring the right challenge for every individual.
Each session includes a dedicated anaerobic block where intensity is deliberately increased and heart rate is pushed. This is where you safely push yourself, build fitness and resilience, and realise you are capable of more than you thought.
We finish with a short cool down and stretch, with time to ask questions and connect with the group.
You will work hard, feel supported, and leave every session feeling stronger, energised, and part of a tight knit community.
Here’s a link to our FAQ’s
1 attendee - £12.50
The 10am Eastside Session
Victoria Park, Victoria Park, Grove Rd., London E3 5TB, UK, Greater London, GBA typical Eastside session is structured, challenging, and genuinely fun, with a strong, welcoming community at its core.
Every session is expertly coached, with clear guidance on exercise form and technique throughout. Coaches are active and engaged, offering encouragement and adaptations whenever needed, so everyone can train safely and confidently. No one is left behind.
Sessions begin with a thorough warm up, followed by a full body workout combining strength, cardio, and functional movement. Exercises are always scalable, ensuring the right challenge for every individual.
Each session includes a dedicated anaerobic block where intensity is deliberately increased and heart rate is pushed. This is where you safely push yourself, build fitness and resilience, and realise you are capable of more than you thought.
We finish with a short cool down and stretch, with time to ask questions and connect with the group.
You will work hard, feel supported, and leave every session feeling stronger, energised, and part of a tight knit community.
Here’s a link to our FAQ’s
1 attendee - £12.50
The Friday Lunchtime Eastside Session
Victoria Park, Victoria Park, Grove Rd., London E3 5TB, UK, Greater London, GBA typical Eastside session is structured, challenging, and genuinely fun, with a strong, welcoming community at its core.
Every session is expertly coached, with clear guidance on exercise form and technique throughout. Coaches are active and engaged, offering encouragement and adaptations whenever needed, so everyone can train safely and confidently. No one is left behind.
Sessions begin with a thorough warm up, followed by a full body workout combining strength, cardio, and functional movement. Exercises are always scalable, ensuring the right challenge for every individual.
Each session includes a dedicated anaerobic block where intensity is deliberately increased and heart rate is pushed. This is where you safely push yourself, build fitness and resilience, and realise you are capable of more than you thought.
We finish with a short cool down and stretch, with time to ask questions and connect with the group.
You will work hard, feel supported, and leave every session feeling stronger, energised, and part of a tight knit community.
Here’s a link to our FAQ’s
1 attendee - £12.50
The 10am Eastside Session
Victoria Park, Victoria Park, Grove Rd., London E3 5TB, UK, Greater London, GBA typical Eastside session is structured, challenging, and genuinely fun, with a strong, welcoming community at its core.
Every session is expertly coached, with clear guidance on exercise form and technique throughout. Coaches are active and engaged, offering encouragement and adaptations whenever needed, so everyone can train safely and confidently. No one is left behind.
Sessions begin with a thorough warm up, followed by a full body workout combining strength, cardio, and functional movement. Exercises are always scalable, ensuring the right challenge for every individual.
Each session includes a dedicated anaerobic block where intensity is deliberately increased and heart rate is pushed. This is where you safely push yourself, build fitness and resilience, and realise you are capable of more than you thought.
We finish with a short cool down and stretch, with time to ask questions and connect with the group.
You will work hard, feel supported, and leave every session feeling stronger, energised, and part of a tight knit community.
Here’s a link to our FAQ’s
1 attendee
Past events
12
Group links
Organizers
Members
1