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What we’re about

Our meetup group focuses on the power of breathing and mental health support for individuals looking to make positive changes and discover their true selves. Whether you are seeking to reduce stress, improve focus, or simply enhance your overall well-being, this group is dedicated to providing a supportive and welcoming space for all. Through guided breathing exercises, meditation, and open discussions, light group hypnosis, we aim to help you tap into your inner strength and unleash your full potential. Join us on this journey of self-discovery and transformation to make life easier and happiner.