Eat Clean & Green: TMMC's Plant Based Lifestyle Group

• What we'll do
Love the foods that love you back! If you are plant-curious and seeking nutritious ways to lead a healthier lifestyle, you've come to the right place! Please join our Plant Based Lifestyle Group (PBLG) for a meeting on Monday, February 10th at 6:30pm in the TMMC West Tower Auditorium. I'm looking forward to debriefing Dr. Michael Greger's "How Not to Diet" presentation sold-out and enjoying a Valentine's Day inspired pot luck with all of you!

If you were unable to reserve a seat for Dr. Greger's lecture, this page has a link to watch it on Livestream on the evening of the presentation: https://www.torrancememorial.org/Health_and_Wellness/Community_Programs/Health_and_Healing_Center/Integrative_Health_Lectures.aspx

Since Dr. Greger's event sold out so quickly, here is a link to the upcoming event on March 5, 2020 by Dr. Neal Barnard called "Body in Balance" . Although the event is free, register soon to secure your seat! http:/https://www.torrancememorial.org/Health_and_Wellness/Classes/Signup.aspx?Class=410&ClassDate=7686

• What to bring
Please feel free to bring a minimally processed, low fat, whole food, plant based recipe from ForksOverKnives.com or Engine 2 or the Prevent and Reverse Heart Disease cookbook. If you don't cook, please help with set-up or clean up. Bring water, a notebook & pen and an open mind :)

• Important to know

Please register at this Eventbrite link:
https://www.eventbrite.com/e/eat-clean-green-torrance-memorials-plant-based-lifestyle-group-tickets-91702064343