On the Table Now! WFPB Meals for Your Full Life

Do you struggle to fit Whole Food Plant-Based meal prep into your life? This class can help with that!

Your full schedule no longer needs to be a barrier to creating delicious, nourishing Whole Food Plant-Based meals!

In this interactive class, Rev. Chef Beth Love will share about techniques that make it possible to fit whole food plant-based, SOS-free meal preparation into your life, regardless of how many other things you may have going on. Together with your classmates, with Chef Beth's guidance, you will create a delicious meal and sit down to eat together.

The Menu:

• Fettuccine Alfredo with Mushrooms and Broccoli
• Playful Salad with Herbs and Flowers with Choice of Dressings
• Brothy Soup with Tofu and Ginger
• Whole Grain Rice Medley

All dishes will be Whole Food, Plant-Based, and free of added Sugar, Oil, and Salt!

Get Ready, Get Set, Go! Delicious Food on Your Table Now!

In this class you will:

• Learn to make delightfully tasty food that is healthy for your body, environmentally sustainable, and compassionately produced,
• Find out about the Tastes Like Love Approach to food preparation, and learn several On the Table Now competencies,
• Learn from a master chef while practicing techniques in class,
• Get a peek into powerful hacks for insuring whole food preparation can easefully integrate into your life,
• Learn techniques for culinary creativity, ingredient substitutions, and making food taste scrumptious without reliance on added salt, sugar, or fats,
• Receive recipes for three or more dishes,
• Find out about the healing power of whole plant foods,
• Have a chance to get your questions answered,
• Get inspired, and
• Enjoy a delightful meal in community!

Your Donation is Appreciated.
Similar classes can cost upwards of $100. Eat for the Earth is offering our classes on a donation basis in order to make them accessible to people of varying economic circumstances. If you have the capacity to make a donation, your support will help us to be able to continue offering these high quality, potentially life-saving classes.

All donations go to support the nonprofit Eat for the Earth.

About the Facilitator
Rev. Chef Beth Love is the author of the Tastes Like Love book series. A gifted speaker, facilitator, teacher, and ordained New Thought minister, Beth has motivated and educated people in diverse contexts such as nonprofit organizations, schools, churches, businesses, and the California State Prison system. She has inspired large and small audiences, in-person and through radio and television, from local community TV to the Oprah show.

Rev. Chef Love delights in helping people to create amazingly delicious and deeply satisfying foods that please the palate, nourish the body, demonstrate compassion for animals, and have a light footprint on the earth. Due to her concern about the contribution of animal agriculture to climate change and other environmental issues, she started Eat for the Earth, a nonprofit organization that makes it easier for people to eat more plants and less animal products to sustain all life on earth. Learn more and find out how you can get involved at EatForTheEarth.org.

What to Bring
You may bring your favorite knife if you like. All ingredients and needed equipment will be provided.

To Find Us
Drive towards the back of the parking lot. About halfway down you will see a smaller parking lot towards the left. We are in Sundean Hall, between the side parking lot and the street.