Name: Making Peace With Food and Your Body
Start: 2024-06-17T12:00:00-07:00
End: 2024-06-17T13:00:00-07:00

Welcome to our group!

My name is Kathy, and I have recovered from an eating disorder. As I shared my story with friends and family, I discovered how prevalent disordered eating is in our society (even if one is not officially diagnosed with an eating disorder).
My life has been transformed by releasing control of food, body image, and unrealistic expectations of myself.
When I was active in my eating disorder I felt a great deal of shame, and isolation because we are swimming in a world of diet culture. That is why I created this group. I don't want you to feel that you are alone, because you are not. There is a world without counting calories, exercising to exhaustion and spending a great deal of time examining each and every nutrition label.
**This is your space! I look forward to seeing you in this supportive and nonjudgmental environment!**

Disordered Eating Support

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Emotional Eating

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Binge Eating

Anorexia and Bulimia

Body Image

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Bulimia

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Making Peace With Food and Your Body

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Making Peace With Food and Your Body

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