Yoga at Heartbreakers!!

Are you free Sunday at 9:30 AM?

Got $5 in your pocket, enjoy yoga outside, and wouldn’t mind saving 10% on breakfast after working up an appetite? Then come join me this Sunday—I’ll be subbing for a friend and would love to see you there! I graduated my Yoga training in May and am excited to share what I’ve learned!!

New to yoga? No problem.
Experienced and looking for an easy flow? Willkommen!

This is a basics-level class—props encouraged, zero Chaturangas. I’m still recovering from hernia surgery, so demos will be light, but don’t worry: you’ll still get moving, sweat a bit, and leave feeling refreshed.

We’ll ease in with breathwork and a short meditation, then flow into mindful movement that feels good in the body.

Bring your Yoga mat and water bottle! If you have a set of blocks,please bring them!

Please try to arrive a few minutes early—we’ll start right at 9:30.

Running late? No worries. Just lay down your mat and jump in when you’re ready.

Come on out and enjoy some sunshine, movement, community and stay for breakfast!

FB link: https://facebook.com/events/s/yoga-on-the-patio/650369167768005/