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Join us for a refreshing wellness session where you'll learn about a powerful program designed to support long-term gut health and overall well-being. This is a great opportunity to connect with like-minded individuals and engage in a group workout!

What to Bring:
✅ Workout clothes
✅ Yoga mat
✅ Water

What We'll Focus On:
✔️ Nutrition
✔️ Hydration
✔️ Exercise
✔️ Mindfulness

This session will be led by entrepreneur and former veteran Jake Carrithers, who blends his passion for health and fitness with his commitment to serving others. As a former CrossFit gym owner and a dedicated advocate for personal wellness, Jake brings years of fitness coaching experience to help you take meaningful steps toward your health goals.

We look forward to seeing you there!

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