Ebury Tea Meditation & Yoga Workshop

Join Ebury Tea and yoga teacher Alysha Nelson for a peaceful one-hour meditation and yoga session in Regent’s Park on Saturday, 23 August at 10:30 a.m.

This gentle class blends mindful breathing, guided meditation, and restorative yoga to help release tension, calm the mind, and improve overall well-being. It’s a chance to slow down and reconnect with yourself. The workshop is perfect for all levels.

Limited to 10 spots, so book early. Meeting point at Park Sports The Regent’s Park x All Things Tennis Retail Shop. Please arrive 5–10 minutes before the start. Bring your own mat if you can, or enjoy the session on the grass.

Please join the group for more information and stay tuned for the upcoming events: https://chat.whatsapp.com/KpQJ5rptIyiK7sjvCyVI5g