Stroller Strides of Ocala Class at Brick City
Details
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routin...e designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!"
When coming to class, be sure to bring water, a towel or mat, sunscreen, and anything to keep your little one happy while we workout (snacks, books, or toys).
We have a great time out there and can't wait to see you in class!
Be sure to check out our web page at: http://www.strollerstrides.net/ocala
and our Facebook page at: http://www.facebook.com/StrollerStridesOfOcala
You can always contact us at: shaunulrich@strollerstrides.net or by calling: 352-286-7444