What we're about

People all over the world and from every walk of life, generation, and gender are discovering Ecstatic Dance; a perfect combination of movement meditation, carefully curated multi-genre music, creative self-expression, conscious community connection, and soulful sweat. Connecting first with yourself through freeform, inspired movement is the true power. From there, connection with a larger life and others happens effortlessly.  

Humans have danced since time immemorial; for pleasure, ritual, and prayerful purpose. Dance is our birthright. At Ecstatic Dance Dallas you're invited to MOVE, BREATHE, and Be FREE as you were born to be! It's sophisticated in its simplicity. Just dance. What happens from there feels like magic because your creative originality is activated and enlivened. What we see is that through this practice humans become exponentially more alive and awake to the joy of their lives.

WHAT TO EXPECT: Great music, exercise and people! Here you can free your mind and body, connect with yourself, your intentions and a creatively courageous community. If you want to JUST DANCE, join us. The fearlessness with which this community shows up to play, leap, roll, and move gives you permission and courage to dance your dance without judgment. Dance alone or dance together. Move with what feels right for YOU! This is a safe space held for movement exploration that frees your range of motion physically, mentally and emotionally.

No experience required. This is a drug, intoxicant, and alcohol free environment. We hold a nonverbal, barefoot, substance-free container to keep the journey intentional, lucid, and safe.

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