*Postponed* Mastering Mental Health

Postponed until further notice

Edenspiekerwomen is back and ready for our first event in 2020! Come join us on March 25th. We have two inspiring ladies lined up to talk about 'Mastering Mental Health' in the workspace.

Juggling busy professional and social lives, interacting with different personalities, projects, and contexts simultaneously. All while staying calm and sharp to remain happy and productive. Sounds familiar? For many of us, the 'fast-paced work environment' where we 'expect the unexpected' on an ongoing basis is a reality. How can we channel creative energy in these fast-moving times, while staying healthy and productive? Let's talk 'Mastering Mental Health' and explore ways to incorporate into our daily work lives.

Judith Garay (Jennié) is practicing psychotherapy and coaching since 1998. She is specialized in cognitive behavioral therapy (CBT) and Stress Medicine, a Yogini and works as Psychological Astrologer. She will share her insights about the connection between psychology and astrology and will talk about the importance and value of an explorer attitude in life.

As a CBT psychotherapist, Nora Dietrich – our Director of People & Development at Edenspiekermann – is dedicated to change the way we judge mental health. In her daily work, she empowers people to find their ability to change from within and strengthen their mental health rituals at home and at work.

We're hoping to welcome you for a night full of insightful talks and discussions!

Agenda for the night:
18.45 Open doors
19.15 Talks and discussion
20.15 Time for drinks and networking