''DANCING WITH THE WIND'' 3 Hours Shamanic Energy Lab online (part 2 of 3)

Dear friends, we are very excited to do another ''Wind'' - Air element, Shamanic Energy Lab! The first one went well and we have got an amazing feedback. Thank you to all who were there.

Things are shifting and so are we. We will continue to shift and stretch our emotional bodies. This time around our emphasis would be stretching in the direction of joy, ease, lightheartedness, pleasure, fun, ecstasy and an ability to fly and dance with the Wind.

Please prepare yourself. Think what are the things that automatically make you feel joyful, exuberant and fun. Bring them into our practice. Bring a flower, wear clothes that uplift and make you and others smile, put a paint on your face. Sparkles? :)

We will move together, smoothly and organically through 3 hours of meditation, rattling, drumming, dancing, affirming, releasing negative energy, regaining balance, acquiring positive energy, dissolving the ego, and melting the personality mask.

''Dancing with the Wind'' is part 2 of a 3-part Shamanic Energy Lab for deep, inner self-discovery and self-transformation. It is an active approach towards bringing more Light into the world, as well as an Energy Creation Lab.

In addition to rattling, drumming and meditation, we will also use Shamanic movement meditation to explore and unite all parts of ourselves in order to create a sense of wholeness, wellness, harmony, joy and awe. Fluid, soft, prolonged movements of the physical body are very healing to the deep, inner layers of our psyche. This directly effects the right hemisphere of the brain, where intuition and the ability to see the world as whole and interconnected reside.

The following is the approximate class schedule:
*Opening silent meditation - 5 minutes
*Introduction to this class - 20 minutes
*Rattling meditation - 15 minutes
*Drumming meditation - 15 minutes
*Shamanic movement meditation - 45 minutes
*Shamanic journey on the yoga mats - 10 minutes
*Guided meditation - 10 minutes
*Affirmations - 5 minutes
*Closing silent meditation - 5 minutes
*Sharing - 20 minutes

This time we are also offering free remote 20 minutes sunrise meditation (EST) on the day of the event and another remote sunrise meditation next morning to first prepare and then anchor this work even deeper within, as well as assist in focusing. Details are coming either in a separate email to those who register or possibly even as a separate event page. So it is clear who is joining the remote meditations.

Music for the movement meditation will be played by Stephen Joseph (for/in light) You can find more of his music as well as music from past events below:
https://soundcloud.com/forinlight

Save the date:
''Dancing on the Wings of the Fair Wind'' Shamanic Energy Lab (part 3) - August 22, 2 pm - 5 pm.

Tools
Bring a rattle or a drum (or both), an open mind and courage to break through your comfort zone. (If you dont have a rattle make one from a little glass jar and some rice, corn or beans) If you don't have a drum it is ok, as long as you have any type of a rattle.
*Optional: flowers, candle, incense and some simple food offerings.

Exchange
To make this a very affordable experience during current, unstable times, the suggested sliding energy exchange/offering is 21$ to 16$. You are always welcome to share more.

How to Join
In order to participate, please register here and reserve your spot with a PayPal transfer to : larisakoronowski@yahoo.com.

Be sure to put it under the "friends and family" category since this is not a business.

You will receive an email on the day of the event with the Zoom meeting link and further information.

Important
When sending an exchange, if your email differs from your name on meetup, please specify your name like it is on meetup in the note section.

Don't be feel intimidated if this is your first Shamanic experience. Our events are typically easy, fun and life-affirming.

It is a great honor to be on this journey with you and looking forward to coming together.