30 MIN LUNCHTIME MEDITATIONS, Create some space and peace in your busy day
Details
Take thirty minutes to relax, clear your mind and enjoy simple guided meditations to help you stay happy and positive and leave you feeling refreshed and recharged for the rest of the day.
While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.
Book up or drop in. Everybody welcome!
Fees: £4 | members free | £6 incl speciality coffee or tea*
*£1 extra for matcha latte
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA