CHILDREN'S WORKSHOP Short talk, bite-sized meditations & fun activities

This workshop aims to help nurture positive qualities in children through child-centred discussions, games, crafts and short bite-sized meditations – all based around a Buddhist theme.

Children of all ages and temperaments can learn how meditation can help them to be calm, happy and mentally strong. They will enjoy creating and exploring a magical inner world that nourishes them and helps them to deal with difficult feelings, situations and relationships.

A parent or guardian must accompany the children at all times and they are welcome to join in with the meditations and activities.

Suitable for children aged 5 to 10 years.

Fee: £5 per child | £3 for additional siblings

Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA