HIT RESET; FINDING PEACE WITHIN Half-day Meditation Course

Sometimes the best way forward is to pause, step back, and see things differently. In this refreshing half-day course, discover how meditation can help you let go of stress, shift your mindset, and reconnect with the peace already within you.

Through simple yet powerful teachings and guided meditations, Gen Kelsang Tubchen will offer a practical toolkit to help you gain a new outlook—one grounded in calm, clarity, and purpose.

Whether you’re completely new or looking to reboot your meditation practice, this course is the perfect way to hit reset and start September with a clear and peaceful mind.

Schedule:

Session 1 | 10.30 – 11.45am
Session 2 | 12.30 – 1.30pm

Fee: £15 | members free

Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA