FREE OF CHARGE 😃 Start your practice, start your transformation

Are you curious about meditation and its benefits?

Not sure how to get started?

Come along to our free talk and find out how even a simple regular practice of meditation can significantly improve your health, sense of well-being and many other areas of your life. Gen Kelsang Tubchen has over 25 years of meditation experience and loves to share the benefits of meditation with others in an accessible way.

Gen Tubchen will guide you in two simple meditations that you can use to support yourself with better habits in 2026 so that you feeling more at peace with yourself and those around you?

This free talk will introduce our January Meditation Challenge and launch our weekly drop-in meditation classes that will explore how to create and sustain a regular habit of meditation.

CAN’T MAKE IT? You can still take part it our January Meditation Challenge classes; see ‘the challenge’ tab for more details – there are many classes you can join throughout the month to help you on your way.

Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA