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Dealing with people is a big part of our lives. But what happens when we find others difficult to live or work with?

Often our priorities differ, opinions clash, conflicts can build, and it can feel like someone else is making us stressed or miserable.

This course shows how encountering those we perceive as difficult can actually become an opportunity for spiritual growth. Through meditation and mind training, we can learn to remain calm, see situations more clearly, and respond in a balanced, constructive way. Instead of feeling tense and frustrated, we discover how to transform challenges into personal development, confidence, inner peace, and mental freedom.

Come and explore practical tools to help you feel more compassionate, confident, and skillful in your relationships.

Everyone Welcome.

Fee: £20 | members free

Venue: KMC Edinburgh | 172 Leith Walk, EH6 5EA

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