The Truth That Sets Us Free Retreat Day

What are the Four Noble Truths, and why are they considered the foundation of everything Buddha taught? On this retreat day we explore Buddha’s first teaching and how understanding these truths gives us real, practical tools for solving our human problems. The course will be based on the book How to Solve our Human problems and Gen Tubchen will teach how to apply the four noble truths to unravel one of our most destructive states of mind, anger, and replace it with a spaciousness of mind truly sets us free. Discover how the enduring peace of patient acceptance gives you inner stability and the freedom to choose how you respond in the face of life’s difficulties.

With talks, guided meditations, discussion and Q&A. No experience necessary, everybody welcome!

Schedule:

Registration from 10am

Session 1 | 10.30 – 11.30am
Session 2 |12.30 – 1.30pm
Session 3 | 3 – 4pm

Fee: £35 | Members £5 for Lunch (no fee for Retreat)

Available online for members.