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The Course
Beginners Course with Gen Machig

What would it actually take to build a life you love? This beginners’ course introduces core meditation and Buddhist principles on how our mind creates our reality. By applying these we discover exciting possibilities for shaping our life in wonderful ways rather than drifting through it. Gen Machig is a much loved teacher, often featured on BBC Scotland’s thought for the day. She will share practical tools, and powerful meditations, not abstract theory, with humour and joy.

With talks, guided meditations, discussion and Q&A. No experience necessary, everybody welcome!

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